Recipe: Yummy Avocado Pasta Salad

  • 2 min read
  • Aug 11, 2022

Avocado Pasta Salad. Bring a large pot of lightly salted water to a boil. Mix pasta, tomatoes, apple, carrot, celery, peas, red bell pepper, black olives, and red onion together in a large bowl. This avocado pasta salad recipe is fun, healthy and tasty – the perfect salad to make this summer!

Avocado Pasta Salad This pasta salad uses avocados in place of mayonnaise for a dressing that is rich and creamy yet loaded with the benefits of avocado! Mix rotini pasta, tomatoes, cucumbers, olives, Italian dressing, Parmesan cheese, salt, and pepper together in a large bowl. Toss avocado with lemon juice in a bowl. You can make Avocado Pasta Salad using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Avocado Pasta Salad

  1. Prepare 6 oz of elbow pasta.
  2. It’s 1 cup of cherry tomatoes.
  3. Prepare 1 cup of corn kernels.
  4. It’s 1 of avocado.
  5. You need 1 cup of spinach.
  6. You need 1/4 cup of olive oil.
  7. Prepare 1/4 cup of milk.
  8. It’s 1/4 cup of fresh basil.
  9. It’s 2 tbsp of lemon juice.
  10. It’s 1 of garlic clove.
  11. Prepare 1 tbsp of maple syrup.
  12. You need of Salt and pepper to taste.
  13. You need of (Optional) Grated Parmesan cheese.

Mix into the pasta salad before serving. Cook the pasta according to the package directions. Rinse with cold water and drain. Chop the avocados and toss in the lime juice to keep from browning.

Avocado Pasta Salad step by step

  1. Cook pasta on a medium size pot (salt added at boiling). When the pasta is fully cooked, take out the pasta from water and set it aside for later..
  2. Rinse the cherry tomatoes with water and cut them in half..
  3. Add avocado, garlic, basil, spinach, lemon juice, olive oil and milk in food processor, and blend until well mixed..
  4. Mix the dressing with pasta, cherry tomatoes and corn..
  5. Delicious pasta salad ready to serve!.
  6. (Optional) Add Grated Parmesan cheese on top of the pasta salad..

In a large bowl add the pasta, cucumber, tomatoes, red onion, avocados and feta cheese including the water. Stir in chopped cilantro, the olive oil and balsamic vinegar. The star of this pasta salad is the sauce. It's made with a creamy avocado base, brightened up with fresh herbs and lemon, and packs a punch from garlic, coconut aminos, salt, and pepper. Olive oil is an optional addition for a richer sauce and more earthy/floral notes.