Recipe: Yummy Koya Tofu Stir-Fried with Veggies and Egg

  • 2 min read
  • Aug 01, 2022

Koya Tofu Stir-Fried with Veggies and Egg. Add egg and tofu to pan. In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute.

Koya Tofu Stir-Fried with Veggies and Egg Once it has reached boiling stage reduce the heat and start blanching the veggies. Reserve fried tofu on a pan in a warm oven. Heat a wok or large frying pan over high heat. You can have Koya Tofu Stir-Fried with Veggies and Egg using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Koya Tofu Stir-Fried with Veggies and Egg

  1. You need 2 large of blocks Koya tofu.
  2. You need 1 of Onion.
  3. You need 1 of smal Carrot.
  4. It’s 1 of Sesame oil.
  5. It’s 2 of Eggs.
  6. It’s 2 tbsp of of each ●Soy sauce, mirin, sake.
  7. Prepare 1 1/2 tbsp of ●Sugar.
  8. It’s 1 of Chopped green onion.

A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. After draining and pressing a block of extra-firm tofu, crumble to a scrambled egg like consistency. Add tofu, mix and serve everything over rice.

Koya Tofu Stir-Fried with Veggies and Egg instructions

  1. Reconstitute the tofu in warm water, and then tightly wring out the moisture. Cut in half vertically and then into 5 mm wide pieces..
  2. Slice the carrot into quarters. Mince the onion..
  3. Heat sesame oil in a frying pan and cook the carrots and onions. When they have cooked, add the tofu and continue cooking..
  4. Combine the ● ingredients, pour into Step 3 and continue cooking. When the liquid has decreased, pour in the beaten egg and cook some more. Add the green onion..
  5. When the moisture has evaporated, it's finished..

Season with salt and pepper, and remove from skillet and set aside. Wrap the tofu in a dish towel, then place a plate on top. In a wok or large frying pan, heat the sesame oil over medium heat. Drain any excess oil from the pan. Add the vegetables back into the pan with the tofu.