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These tots are a delicious way to eat your veggies. These tasty zucchini tots are similar to zucchini fritters, but they are not fried. They are pretty easy to make and are healthier than their pan-fried counterpart. You can have Keto Zucchini tots (easy) using 9 ingredients and 7 steps. Here is how you make that.
Ingredients of Keto Zucchini tots (easy)
- It’s 4 of medium-sized zucchini.
- It’s 70 g of almond flour.
- It’s 1 of carrot.
- You need 75 g of shredded cheddar cheese.
- You need 1-2 of eggs.
- Prepare 1 tbsp of garlic powder.
- It’s 1 tsp of pepper.
- Prepare 15 g of spring onions.
- Prepare 15 g of dills.
These zucchini tots are actually keto version of Greek zucchini tots. This could be delicious keto appetizer served with Greek yogurt dip, with Tzatziki or any another keto friendly dipping sauce. I love it with this easy warm keto cheese sauce. My children love this keto zucchini recipe and I make it often.
Keto Zucchini tots (easy) instructions
- Preheat oven to 200 Celsius (400F).
- Grate the zucchini and carrot into a bowl and salt generously, let it sit for 20 mins as the salt draws out the moisture.
- Pour zucchini-carrot into a clean dish towel and wring it out into a separate bowl, make sure to drain all its water..
- Put the drained zucchini- carrot into a different bowl, add cheddar cheese, chopped green onions and dill, garlic powder, pepper, eggs and almond flour. Mix well until combined..
- Take a spoon or use your hands to make it tots..
- Put them on a greased baking sheet and place in the oven for 20-25 mins or until they’re crunchy. For those who want to have shrimps on top, marinate the shrimps with soy sauce, garlic powder and pepper and the zucchini-carrot juice and then place in the oven for 7-10 minutes. Enjoy!.
Once the zucchini is mostly free of water, combine it with the remaining ingredients in a large bowl. Line a large baking sheet with parchment paper. Keto Zucchini Tots Recipe Easy Zucchini Recipes Recipes Zucchini Tots. They are pretty easy to make and are healthier than their pan-fried. These crispy zucchini tots are a great way to use up leftover zucchini.