Healthy Avocado Toast Breakfast. Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch?
It contains more potassium than a banana, has heart-healthy fatty acid, loaded with fiber, vitamins, and antioxidants to boost your overall health. Try the delicious avocado toast recipe that's perfect to start the day and give you energy. Arrindell says that — most of the time — avocado toast is indeed a healthy choice. "Avocado contains a lot of heart-healthy unsaturated fats, as well as a good amount of fiber," Arrindell explains. "Plus, if you're eating at a restaurant, you have a lot of control of what goes on top of your. You can make Healthy Avocado Toast Breakfast using 14 ingredients and 5 steps. Here is how you make that.
Ingredients of Healthy Avocado Toast Breakfast
- Prepare 1 of ripe avocado.
- It’s 1 cup of Rocket Salad or Spinach (most preferably rocket salad).
- You need 3-4 slices of toast bread.
- It’s 1 tsp of lemon.
- You need of Dressing And Seasoning.
- Prepare of Salt.
- Prepare of Pepper.
- It’s of Cream Balsamic Vinegar.
- It’s of Tools.
- It’s of Toaster.
- It’s of Knife.
- You need of Cutting board.
- You need of Utensils.
- It’s of Bowl.
Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. In fact, this recipe is so simpleContinue Reading Cut a ripe avocado in half and scoop out the contents into a small bowl. Squeeze a quarter lime (or lemon) into the mashed avocado and add a pinch of cayenne pepper and optional collagen peptides.
Healthy Avocado Toast Breakfast step by step
- Firstly, toast the bread. When ready cut each in half..
- Next, wash the rocket salad (or spinach) and scoop the avocado..
- Using a fork, squish the avocado until it has a creamy consistency. Then, add a tsp of lemon. Lastly, mix together..
- Scoop the avocado cream onto the bread and then add the rocket salad on top..
- Season with salt and pepper and add cream balsamic vinegar..
Spread the avocado mixture on one slice of toasted sourdough bread. HEALTHY Avocado Toast: artisan bread, creamy avocado, sweet heirloom tomatoes, lemon olive oil drizzle, sriracha salt, crushed hemp seeds, and microgreens. The best way to start your day with a healthy breakfast or a great snack option. Everything But the Bagel Breakfast Avocado Toast. We use our Instant Pot Hack: How To Cook Perfect Poached Egg and Copycat Everything But the Bagel Seasoning to make the most delicious avocado toast!